5 Ways To Shut Down An Emotional Vampire — The Type Of Person Who Drains Every Bit Of Your Energy

There’s no doubt negative people surround us, and we might be tempted to call them emotional vampires or energy vampires. Regardless of what you say or how you say it, the advice for how to handle the people who drain your energy remains the same.  More often than not, those emotional vampires are unaware of the importance…

6 Ways To Mindfully Deal With Difficult Emotions (Without Losing It)

Let’s get real here. For most of us, life is fast-paced and chock full of family, relationship, and work stressors. This reality, along with the ever-increasing pressures of technology and society at large, can really take a toll on your marriage. As a result, difficult emotions like anger, confusion, fear, loneliness, and sadness, just to…

5 Sneaky Ways To Attract Him Before You Even Get To The Bedroom

Your drive is all in your head — well, in your brain, that is. Foreplay isn’t limited to what happens in the bedroom. Every interaction with your partner is a chance to get in the mood, or out of it. Everyday stresses and resentments can wreak havoc on your love life. But you’re not going to settle…

12 Ways To Know If Your Friend Is Taking You For Granted

Friendships are always hard. They are hard to make in the first place. They are hard to maintain. They are hard to keep. You have to find that one person who “gets” you, likes the same things you do, and can put up with you when you’re being dramatic or are overthinking things with your…

5 Shame-Free Ways To Help Your Video Game-Loving Kid Embrace IRL Friendships, Too

If your child is constantly playing video games with virtual pals, rather than building friendships and making connections with other kids in real life, it can be concerning as a parent. You might even wonder if your child knows how to make friends offline or if they have the social skills to do it, since…

8 Ways Women Can Use Their ‘Relationship Capital’ To Build Powerful Careers

Julie’s career was at a crossroads. Her career began as a bank teller, which seemed like a good opportunity after graduation. She had been overlooked for a promotion — again. And she wasn’t sure why.  She felt stuck, and a bit burned out. Yet, Julie’s career direction seemed to remain unwritten. She enjoyed engaging with small…