stress Archives - Lionthunderdesign

9 Scary Warning Signs You’re Completely Burnt Out

By Nicole Yi According to a 2017 CareerBuilder survey, 61 percent of American workers reported feeling burned out in their current jobs, while 31 percent admitted to experiencing high or extremely high levels of emotional stress at work. Knowing this, why aren’t more people doing something about it? Well, burnout can be easily dismissed since it’s…

4 Extremely Damaging Physical Symptoms Of Emotional Stress

18 September 2023lionthunderdesignHealth And WellnessDamaging, emotional, emotional stress, Extremely, health, Physical, physical symptoms, stress, stress and anxiety, Symptoms

By Florie Mwanza For many of us, stress is just a byproduct of our everyday lives that we’ve learned to cope with, but it’s important to deal with and resolve the causes of stress because when left unchecked, stress can trigger mood disorders that can affect our mental health. According to Tim Hipgrave, Nuffield Health‘s emotional health…