6 Ways To Mindfully Deal With Difficult Emotions (Without Losing It)
Let’s get real here. For most of us, life is fast-paced and chock full of family, relationship, and work stressors. This reality, along with the ever-increasing pressures of technology and society at large, can really take a toll on your marriage. As a result, difficult emotions like anger, confusion, fear, loneliness, and sadness, just to…