What Is Parental Attunement — And Why Is It So Essential To Good Parenting?

We all make mistakes. Most of the time, our parenting mistakes are unintentional. We love our kids and strive to do our best. But sometimes, we misinterpret and misunderstand their needs. We might rely on advice from friends, neighbors, and social media, or enlist child-raising approaches learned from our families — but realize that these…

The Sad Reason Almost Nobody Is Getting A Good Night’s Sleep, According To Research

Every now and again, you read a study online that makes you think “I’m living my life wrong.” I feel that way almost every time I read about sleep. Pretty much no one is getting a good night’s sleep, says research RELATED: What Your Sleep Schedule Reveals About Your True Secret Personality I almost never get…

Why Having A Good Boss Can Make All The Difference In Your Workplace

By Catie Kovelman In my few years of being part of the workforce, I’ve had some horrible bosses. I’ve had bosses who poured coffee on me “on accident” or who wouldn’t acknowledge my existence simply because I was so low on the workplace totem pole. I have also shared looks of fear with my fellow…