emotions Archives - Lionthunderdesign

Why Being Emotionally Smart Makes You A Total Catch — And How To Do It

30 September 2023lionthunderdesignLovebrooding, Catch, emotional health, Emotionally, emotions, Engaged, expressing emotions, Love, Marriage, Married, Relationships, Remarried, Smart, Taken, Total

Susan David, Ph.D. is an award-winning psychologist on the faculty of Harvard Medical School and the CEO of Evidence Based Psychology, a boutique business consultancy. Her new book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life teaches a counterintuitive approach to achieving your true potential, which was heralded by the Harvard Business Review…

6 Ways To Mindfully Deal With Difficult Emotions (Without Losing It)

Let’s get real here. For most of us, life is fast-paced and chock full of family, relationship, and work stressors. This reality, along with the ever-increasing pressures of technology and society at large, can really take a toll on your marriage. As a result, difficult emotions like anger, confusion, fear, loneliness, and sadness, just to…